Blog | Pregnancy & Baby Care

Weekly insights to guide you from bump to the first years — with calm and confidence

Pregnancy•11 min read

Side Sleeping in Late Pregnancy: Breathe Easier Tonight

Struggling to breathe at night? Side sleeping during pregnancy can help. Get science-backed tips, red flags, and comfort tweaks for better rest.

Pregnancy•10 min read

Causes of Third Trimester Hemorrhoids: Why They Happen

Understand why third trimester hemorrhoids happen, how to spot red flags, and practical, evidence-based steps to prevent and soothe symptoms.

Newborn•10 min read

Sponge Baths Until Cord Heals: Safe Newborn Bath Guide

A gentle, step-by-step guide to sponge baths until the cord heals—safe temps, supplies, umbilical cord care, and when to start tub baths.

Development•11 min read

When to Call the Pediatrician: A 3–12 Month Baby Guide

A calm, practical guide to when to call the pediatrician for 3–12 month babies—fever rules, dehydration signs, breathing issues, rashes, injuries, and what’s safe at home.

Pregnancy•10 min read

First-Trimester Anxiety: Mechanisms and What Helps

Understand first-trimester anxiety: what is normal, key biological mechanisms, proven therapies like CBT, and a step-by-step plan to feel steadier.

Newborn•11 min read

Early Postnatal Assessments & Monitoring: Parent Guide

Your week‑by‑week guide to postnatal assessments and monitoring from birth to 12 weeks—what to expect, what’s normal, and when to get help, aligned with WHO and ACOG.

14-day free trial

Continue reading in the app

Save articles, get this week’s content first, and pick up where you left off.