Topic

Safe sleep

Everything we know about safer sleep in the first months — back-sleeping, room-sharing without bed-sharing, and the firm-surface science behind every guideline.

27 articles · updated October 2026

Newborn

Newborn Crying: When to Worry and Call the Pediatrician

Wondering if your newborn’s crying is normal—or a health concern? Learn red flags, when to call the pediatrician, colic basics, and soothing steps.

11 min read · Oct 29, 2026

Development

Gentle Sleep Training for Babies 3–12 Months

A kind, research-backed guide to gentle sleep training for 3–12-month-old babies—safe sleep, routines, methods, night feeds, regressions, and a 14-day plan.

11 min read · Oct 25, 2026

Newborn

Newborn Safe Sleep & SIDS Prevention: 0–3 Months Guide

A warm, evidence-based guide to newborn safe sleep (0–3 months): SIDS prevention, AAP guidelines, room sharing, swaddling safety, pacifiers, and gentle routines.

11 min read · Oct 18, 2026

Newborn

Pacifiers and SIDS: A Safe Sleep Guide for Newborns

A warm, evidence-based guide to pacifiers and SIDS: safe sleep basics, breastfeeding timing, hygiene, and gentle weaning strategies.

11 min read · Oct 5, 2026

Development

8–9 Month Sleep Regression: Build Independent Sleep Skills

Learn why the 8–9 month sleep regression happens and how to build independent sleep skills with safe, gentle strategies and a 10-day reset plan.

11 min read · Oct 1, 2026

Newborn

Firm, Flat, Clutter-Free: Newborn Safe Sleep Guide

Your step-by-step guide to a firm, flat sleep surface, room-sharing without bed-sharing, and a clutter-free crib setup for safer newborn sleep.

10 min read · Sep 30, 2026

Development

Childproofing for New Mobility: 6–12 Month Safety Guide

Practical babyproofing tips for crawlers and cruisers, plus a room-by-room childproofing checklist and emergency-ready gear picks.

10 min read · Sep 25, 2026

Development

Developmental Milestones and Baby Night Wakings (3–12 Months): What’s Normal and What Helps

Milestones can disrupt baby sleep. Learn why night wakings spike at 3–12 months and how to help—routines, gentle self-soothing, AAP safe sleep, and more.

11 min read · Sep 24, 2026

Development

Active Supervision and Emergency Readiness for 6–12 Months: A Room‑by‑Room Guide

Your 6–12 month-old is on the move. Use this evidence-based guide for active supervision, room-by-room babyproofing, emergency prep, and car seat safety.

11 min read · Sep 22, 2026

Newborn

Room-Sharing, Not Bed-Sharing: Safe Sleep 0–3 Months

Your clear, compassionate guide to “room sharing, not bed sharing” for the first 3 months—why it reduces SIDS risk and how to set up a safer sleep routine.

11 min read · Sep 18, 2026

Development

Gentle Alternatives to Cry It Out: 3–12 Month Guide

A trusted 3–12 month guide to gentle sleep training: readiness, routines, PU/PD, chair method, naps, night feeds, a 7‑night plan, and safety-backed tips.

11 min read · Sep 17, 2026

Development

Safety When Baby Starts Rolling: A 3–12 Month Guide

Your baby’s first roll changes everything. Learn safe sleep, fall prevention, and babyproofing tips—plus when to call the pediatrician.

11 min read · Aug 2, 2026

Development

Baby-Proofing for New Standers: The 6–12 Month Guide

Standing changes everything. Learn how to baby-proof for new standers with room-by-room tips, safe gear, and when to call your pediatrician.

11 min read · Jul 10, 2026

Development

Choking, Cords & Outlet Safety for Babies 3–12 Months

Practical, research-backed tips to reduce choking hazards for babies and make cords and outlets safer—fast checklists, room-by-room fixes, and first-aid basics.

10 min read · Jul 7, 2026

Development

Tummy Time for Rolling: How to Help Baby Roll Over

A friendly, evidence-based guide to tummy time for rolling—what’s typical, how to help, safe sleep, and babyproofing as your baby’s mobility begins.

11 min read · Jun 22, 2026

Newborn

When to Start Sleep Training: Why 4–6 Months Works

Curious when to start sleep training? Learn why 4–6 months is best, what newborn sleep looks like, and gentle steps to build healthy habits from day one.

10 min read · Apr 28, 2026

Development

Two-Nap Schedule for 6–9 Months: Sample Routines & Tips

A practical guide to the two-nap schedule at 6–9 months: age-by-age routines, ideal wake windows, nap environment, and expert-backed tips to troubleshoot.

11 min read · Apr 22, 2026

Newborn

Room-Sharing Without Bed-Sharing: Safe Newborn Sleep

Practical, AAP-aligned guidance for safe newborn sleep: room-sharing without bed-sharing, setup tips, night feeds, swaddling, and FAQs.

10 min read · Apr 21, 2026

Newborn

Safe Sleep for Newborns: Essential 0–3 Month Guide

Evidence-based, practical tips for safe sleep for newborns in the first 3 months—ABCs of safe sleep, routines, swaddling, room-sharing, and SIDS risk reduction.

11 min read · Mar 26, 2026

Development

Sleep Training Readiness Signs: Guide for 3–12 Months

Wondering when to start sleep training? Learn the top readiness signs, safe sleep musts, and a gentle, step-by-step plan for babies 3–12 months.

11 min read · Mar 15, 2026

Newborn

Safe Sleep for Newborns: Proven Ways to Prevent SIDS

Evidence-based newborn sleep safety: back to sleep, room-sharing not bed-sharing, firm surface, safe swaddling and pacifiers, products to skip.

11 min read · Mar 13, 2026

Development

Self-Soothing & Bedtime Routines for 3–12-Mo Babies

A warm, research-backed guide to baby self-soothing and bedtime routines for 3–12 months—safe sleep, night wakings, routines, and sample schedules.

11 min read · Mar 6, 2026

Development

Choosing High-Quality Childcare for Babies: 3–12 Months

A step-by-step, research-backed guide to choosing high-quality childcare for babies 3–12 months—safety must‑haves, ratios, licensing, and transition tips.

11 min read · Feb 8, 2026

Newborn

Back Sleeping on a Firm Surface: Newborn Safe Sleep

Your guide to safe sleep for newborns: why back sleeping on a firm, flat surface matters, how to set up the crib, room-share safely, and prevent overheating.

11 min read · Jan 18, 2026

Development

Independent Sleep Skills & Routines for 3–6-Month Babies

Build independent sleep skills at 3–6 months with gentle routines, safe sleep, self-soothing, and a sample schedule to ease night wakings.

11 min read · Jan 8, 2026

Development

True Teething Signs: Spotting Real Symptoms vs Illness

Spot real teething signs vs illness. Get safe, evidence-based soothing tips, protect sleep, and know when to call your pediatrician.

10 min read · Jan 6, 2026

Development

Home Baby-Proofing Essentials: A 3–12 Month Checklist

Your 3–12 month baby proofing checklist: room-by-room tips on safe sleep, burns, drowning, poisons, choking hazards, and car seat safety.

11 min read · Jan 4, 2026

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